Its been a little while since I wrote but that is because I have been wavering back n forth about the Nov.7th contest and been dealing with some personal problems. In regards to contest prep I have decided....I am NOT going to compete. I feel I am not ready and do not look good enough. I am going to do the spring show and by then I will have more muscle on me and look much leaner/fuller by the time contest day hits. I also plan to be ready earlier and not scramble the last few weeks. All that being said..this is my plan:
- Keep cutting until I hit 125lbs or until I am lean enough that I have abs which I hope to be for mid December around the 16th
- After that I plan to CLEAN bulk emphasis on the clean from the 16th until around February
- Finally...its contest prep time!
Sooo that is my plan..so right now I am cutting basically since I am not rushing like I was for contest prep my calories can go up a bit and now I can cut my long cardio sessions a bit and incorporate more HIIT.
As for the personal issues well...life is hard no one said it would be easy so I am just going to take it day by day and not worry more than i need too!
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